What affects potency in men

For every man, it is important that his masculine strength is always normal. However, over time, he can weaken under the influence of various factors. As a result, both physiological and psychological problems arise. Therefore, many representatives of the stronger sex are concerned with the question: what affects potency? It can be influenced by various factors of vital activity: diseases, products, drugs and other components. It is important to understand whether they affect libido negatively or positively.

bad habits and their impact on potency

The impact of bad habits.

The presence of bad habits can have a deleterious effect on the level of male potency. Negative habits include:

  • Excessive consumption of alcoholic beverages. By drinking a large amount of alcohol, there is a harmful effect not only on male power, but also on the condition of the liver. In case of violation of the functioning of this organ, a decrease in the level of the sex hormone - testosterone is observed. With regular use of alcohol in a man, there is a disorder in the functioning of the gonads. In addition, there is a violation of the level of sensitivity of the center of the spinal cord, which causes a decrease in erectile functions and ejaculation;
  • drugs. These substances have a harmful effect on the state of the spinal cord. As a result, erectile dysfunction occurs.
  • Smoking can also have a detrimental effect on potency. However, when a small number of cigarettes are smoked per day, male potency can be maintained at a normal level.

With increased alcohol consumption, as well as with drug use, serious diseases can occur, especially hepatitis C. This is a serious liver disorder that leads to a decrease in the production of male hormones. Therefore, against the background of hepatitis, there is a decrease in erectile function.

medicines

The intake of certain drugs can have an impact on male power, as a result of which a violation occurs, namely, a decrease in potency. Medications that cause decreased libido include the following medications:

  • hormonal drugs, for example, intended for the treatment of oncological pathologies;
  • drugs with a depressive effect on the brain: antidepressants, narcotic-type components, alcoholic beverages;
  • sometimes completely harmless drugs - diuretics, herbal drugs, drugs to reduce the level of acidity - can cause a potency disorder.

Before using any drug, it is worth studying its instructions in detail, looking at side effects and contraindications. It is important that the dosage is prescribed by a specialist.

The influence of food

First of all, it's best to eliminate all foods from your menu that contain animal fat. In addition, it is important to minimize the consumption of carbohydrate foods. These products are often present in large amounts in men. His diet includes sandwiches, pasta, sauces, mayonnaise. Not all foods can have a negative effect on the potency of a man. There are those who, on the contrary, can improve the condition of it.

To normalize the power, you need to add components like:

  • carrot;
  • dill, parsley;
  • garlic and onion;
  • various varieties of cabbage;
  • components with a high level of vitamin C: black currant, lettuce, pepper, spinach, rose hips;
  • to increase potency, you can eat shellfish;
  • to increase libido, you should eat as many nuts and seeds as possible;
  • Meat products and legumes are needed.

The influence of diseases on the state of potency.

Various diseases can lead to a decrease in the potency of men. First of all, these are endocrine pathologies in which a violation of the synthesis of sex hormones occurs. Potency is often negatively affected by liver diseases, in particular, hepatitis C. During hepatitis, decreased immunity and liver function abnormalities occur, which leads to weakening of potency.

Also, diseases of the spinal cord and brain, various neuralgic disorders can lead to a decrease in potency. These include the following states:

  • epileptic seizures;
  • traumatic injuries in the perineal region and in the minor pelvis, as well as injuries after surgical interventions;
  • presence of chronic and autoimmune disorders;
  • circulatory problems;
  • Parkinson's disease.

In addition, infectious pathologies, as well as stressful situations, can lead to a decrease in potency. As has already become clear, various factors can influence potency. Some of them have a negative impact, while others, on the contrary, have a positive one. Therefore, it is important to know what affects potency. This will help avoid problems with sexual function and prevent unpleasant consequences at the earliest stage of their appearance.